Trauma Informed Somatic Psychotherapy
The somatic and dance movement therapy approach is a powerful means through which to process trauma and addiction. Somatic awareness, combined with attuned witnessing, serves as a catalyst for understanding how our survival strategies and coping skills have benefited us in the past, while also shining a light on which ones may be due for an upgrade.
Although the therapeutic journey can be challenging, with honesty and courage, it can support us to re-contextualize who we have been, who we are now and who we want to become.
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My practice offers somatic and dance movement psychotherapy to individuals, couples and groups. I also offer somatic consultation and supervision to practicing therapists. Appointments are available in person in the Boulder, CO area and via tele-health. My areas of expertise are listed in the services section below.
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SOMATIC COACHING
In addition to psychotherapy, I offer an experiential approach to strengthening self-connection through the expansion of movement repertoire. Coaching is offered both virtually and in person, as a stand-alone or adjunctive treatment.
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Call or email to schedule a 15 minute consultation.
I look forward to meeting you.
Abigail Lubahn, R-DMT, LPC
Somatic Counseling, Dance/Movement Psychotherapy